9 tips to develop a woman's sense of sophistication!

Clean girl is not a simple label, it is more like a self-disciplined and comfortable philosophy of life.

Manage the external and internal through a simple, natural and comfortable lifestyle, and pursue "sustainable sophistication".

Hailey Bieber, Kaia Gerber, and Kendall Jenner on the street, with neat buns, small earrings, Stanley thermos cups in their hands, yoga leggings and sports socks, walked into the gym with a firm step and bright eyes.

The beauty they present is not about how perfect the makeup is or how high-end the clothes are, but about always living decently and expressing themselves steadily in a controllable order.

Tell the world: This is not the morning run and coffee captured by filters and Moments, but living a real, stable and clean self.

To become such an effortless yet refined, free yet restrained person, these 10 habits are worth continuing for a lifetime.

01. Emotional stability

The background of a Clean girl is emotional stability. She knows how to use exercise, meditation, and reading to organize her mood and manage her emotions properly.

Don't vent to others easily, and don't let chaos overwhelm yourself. Stability is not suppression, but control, a kind of calm power.

Only by settling the heart first can you take care of the outside. Those radiant people are never captives of emotions, but masters of emotions.

02. Live a rhythmic life

Don't go with the flow, know what you want in love, career, and tomorrow, and live every day with rhythm and direction.

Get used to planning your life every day, setting priorities, and don't let others decide the direction for you. You can deal with busyness efficiently, and you can also slow down and have a serious dinner.

Take the helm of your own life, instead of becoming a supporting role in someone else's arrangement. She knows that life is not a speed race, but a persistence in direction.

03. Eat in moderation

Do not diet excessively or indulge in overeating. Eat a balanced diet, exercise regularly, and stay healthy. Do not pursue a morbidly thin body, but rather a strong, healthy complexion and vitality.

Because health and clean aura are the foundation. You must understand that a clean body is the foundation of everything, and a good body shape comes from this.

04. Keep your residence tidy

Clean, with flowing air, fresh bedding, gentle light, everything has a home, and the excess is discarded in time...

Home does not need to be perfect, but it must be in order. Even if it is only 20 square meters, it must have fragrance, sunshine, a clean table and soft bedding.

Not for display, but for cultivating the confidence of life.

05. Keep boundaries

Know how to keep a proper distance from people, things, and the world. She will not casually agree to unnecessary invitations, will not allow other people's emotions to invade her peace, and will not wrong herself to please others.

She knows how to refuse, set limits, and protect her time and energy.

A clean person always has a gentle and firm sense of boundaries, which makes her live more freely and soberly.

06. Classic wardrobe

Will not fill the wardrobe with fast fashion at will, but focus on high-quality, well-fitting basic styles: white shirts, clean jeans, sweaters, and smooth long skirts.

The colors are restrained, the tailoring is well-fitting, and the matching is worry-free, plain but durable. A white shirt with good fabrics and a pair of trousers with good silhouettes are more confident than ten cheap fashion items.

07. Simple accessories

No need to be full of jewels. Small earrings, slender metal watches, clavicle chains, and a few thin rings are enough.

The shoes are clean and durable. White sneakers, light-colored loafers, and low-heeled pointed shoes are the shoes that accompany the longest in daily life.

The bag is simple and smooth, with moderate capacity, and the cleanest atmosphere is supported by the least decoration.

08. Clear makeup

Her makeup is always light, breathable, and fits her complexion.

The base makeup is clean and not heavy, the eyebrows are trimmed along the growth, the eye makeup is soft, and the lip color is warm, as if she was born like this.

You should pay more attention to skin care and overall condition, rather than using makeup to cover up your breathing skin, and your expression will be more natural and clean.

09. Continue to practice to become that girl

Polish yourself every day, from diet, work and rest, emotions to attitude, and accumulate over time to become a more confident self. Clean is not a temporary state, but a lifelong choice.

Clean girl is a choice.

Choose to tidy up your life every day, take care of your mentality, and take care of yourself. Live cleanly and love cleanly, which is the upgraded version of That Girl.

◆ Being a clean girl is never an easy thing.

It means knowing what is truly kind to yourself, not getting into chaos, not being in a hurry, not overly flattering, and not easily compromising.

Although life is not perfect sometimes, I am still willing to live every day in a clean way. This persistence will eventually permeate my temperament, nourish my soul, and quietly transform into a kind of silent beauty, falling on my body like light, bright and gentle.