01. Weight Loss
Pu'er tea contains substances that promote weight loss and promote the excretion of lipid compounds from the body through feces. Therefore, drinking Pu'er tea can achieve ideal weight loss results.
02. Blood Lipid Lowering
Pu'er tea's lipid-lowering effect primarily refers to its ability to lower blood cholesterol levels. This is because Pu'er tea not only contains chlorophyll that hinders the body's digestion and absorption of cholesterol, but also contains green tea polyphenols and vitamin C, which effectively promote cholesterol excretion from the body.
03. Prevention and Treatment of Coronary Heart Disease
The green tea polyphenols contained in Pu'er tea are continuously oxidized during the brewing process to form tea pigments, which have significant anticoagulant, fibrinolytic, and anti-thrombotic effects.
Thus, drinking Pu'er tea has a beneficial health-promoting effect on coronary heart disease caused by coronary artery insufficiency and embolism.
04. Blood Pressure Lowering
Pu'er tea contains substances such as green tea polyphenols, vitamin C, and vitamin P, all of which are effective in lowering blood pressure. For example, green tea polyphenols can directly act on capillaries, improving their function and significantly inhibiting the activity of angiotensin-1 converting enzyme, thereby lowering blood pressure.
05. Anti-Aging
The catechins, vitamin C, and vitamin E contained in Pu'er tea all have anti-aging effects. The amino acids and various trace elements in Pu'er tea also have certain anti-aging effects.
06. Anti-Inflammatory and Antibacterial
Pu'er tea has significant antibacterial and disinfecting properties. Regular consumption of Pu'er tea can effectively kill oral bacteria, effectively eliminating bad breath and protecting teeth. Continuous consumption of this strong tea can also treat bacillary dysentery.
07. Stomach Protection and Nourishment
Pu'er tea can warm and nourish the stomach. At appropriate concentrations, it forms a protective coating around the gastrointestinal tract, providing a beneficial layer of protection. The caffeine and flavanols in it also increase gastrointestinal motility, facilitating digestion.
08. Anti-Cancer
Pu'er tea has a strong anti-cancer effect. The polyphenols and catechins in it can inhibit the activation of carcinogens by inhibiting the action of certain enzymes. They can also alter the biological activity of cancer cells, reducing the initiation and promotion of oncogenes.